Integrative Psychotherapy for Adults and Couples

Somatic (Hakomi) Therapy

Coral reef and abundant aquatic life Somatic psychotherapy heals the mind-body split, as our psychological material is often reflected in our body and vice-versa.  Unprocessed negative emotions and traumas are usually stored and sometimes trapped in the body’s memory, sometimes resulting in indigestion, tightness, contraction, numbness or pain. Bringing greater awareness to our body, feelings and sensations aided by the use of breath-work, movement, gestures, and other exercises can dramatically aid in releasing such negative emotions and traumas.  Utilizing experiential mindfulness-based somatic psychotherapy, such as Hakomi, we can create faster, deeper and more sustainable changes than conventional ‘talk therapy’ alone.

© Yosi Amram, Ph.D. - All rights reserved
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